Healing the Four Bodies with Iris Mendez

Excited to connect with Iris, a talented healer in her own right that I met through the School of the Healing Artes.  Iris shares about her healing journey and her becoming the psychotherapist, healing coach, author and speaker that she is today.  She speaks about her humble beginnings, ancestral pattern challenges and the desire to support others in ways that she may not have had access to as a child. Iris also shares how she moved through, began her healing journey and now supports other’s to transform mindsets and honor their mind, body and soul.

 

• She let her desire to help people guide her to be a social worker and psychotherapist
• Top block for BIPOC and Latinx to reach out for help and therapy
• How we are taught to be strong in our Latinx Culture 
• We are not taught to work with energy and honor our boundaries 
• Signs we should be working with a therapist
• A sliding scale platform that Iris shares with us
• Iris shares how she balances her work and her business
• How she has been reclaiming her Taino roots 
• Supporting the next generation to heal
• Writing her book, “ Healing Our Four Bodies.”
• Iris shares stories and inspiration on the spiritual journey

BIO:

Iris L. Mendez, LSW, RYT, Reiki II;  is a psychotherapist and social worker turned Healing Coach.  As the owner of ILM Healing Solutions, LLC. where she aligns with her clients to co-facilitate healing in the 4 bodies (mental, emotional, physical, and spiritual) through alternative healing practices yoga, mindfulness, reiki, SOULution-Focused Self Inquiry Coaching, and spiritual and intuitive guidance.  Iris recently self-published her first book Healing My Four Bodies: An Interactive Guide to Self-Inquiry and Solutions for the Soul.  She also hosts The IM Healing Podcast and is a student of  The School of Healing Artes where she received guidance in Reiki I and II and Spirit Messenger.

Www.ilmhealingSoulutions.com

Www.healingmyfourbodiesbook.com