I've been recently getting more and more calls from moms who have a freezer full of pumped breastmilk and don't know what to do with it! If that's you, this is a must-listen episode!
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Data:
https://pubmed.ncbi.nlm.nih.gov/33098117/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6572138/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7926441/
CDC:
https://www.cdc.gov/breastfeeding/recommendations/faq.html#:~:text=Breast%20milk%20can%20be%20stored%20in%20the%20freezer%20(at%200,within%206%20months%20is%20best.
Freeze Dried Breastmilk Companies:
https://itsmyleche.com
https://milkify.me
https://boobyfood.com
https://mothership-milk.com/products/freeze-dry-your-breast-milk
Sign up for a 1:1 consult for infant feeding support!
Ep. 243: What to Know about Mastitis with Lara Proud, RN
Ep.242: What It Takes to be an Exclusively Pumping Mom with Jacquie Ciccione, RN/CLC
Ep. 241Choosing the Right Formula for Your Baby with Mallory Whitmore, Bobbi
Ep. 240: How to do Hand Expression with Sarah Gregory, IBCLC
Ep. 239: Colostrum IS milk! with Gina Motsay, IBCLC
238: Benefits of Private Lactation Support vs Hospital Based Lactation Support
Ep. 237: Q+A with HeHe
Ep. 236: What is Anovulation? with Alease Barnes
Ep. 235: Episiotomies with OBGYN, Dr. K
Ep. 234: The Importance of Understanding & Balancing your Blood Sugars with Becca Romero
Ep. 233: How Coffee can Impact your Hormones with Sam Briguglio
Ep. 232: Is Homebirth Right for You with Blyss Young, CPM
Ep. 231: Birth Control (The Book) with Allison Yarrow
Ep.230: Optimizing Your Fertility with Fertility Awareness Method with Lisa Hendrickson-Jack
Ep. 229: Tracking Your Fertility Using Cervical Mucous with Jessie Brebner
228: MANstration: Why Your Partner Should Know about your Menstrual Cycle with Alyx Coble-Frakes
Ep. 227: Pain Relief Options in the Hospital with Dr. Nicole Rankins
Ep. 226: Coping with an Unexpected NICU Stay with Casey Lewis
Ep. 225: How Birth Trauma Impacts Your Partner & Intimacy with Ashley Mariani
Ep. 224: How to have a Pain Free Birth, pt. 2 with Dr. Q
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