Doug Silva: Mastering Lateral Torque, apex surfing, and coaching Seth Moniz, Koa Rothman, and Kai Lenny

This episode of the Basis Surf Podcast, I’m joined by Doug Silva (@dougsilvadotcom), the coach behind pro surfers Seth Moniz, Kai Lenny, and Koa Rothman. Doug shares his insights on refining cutbacks, maximizing wave power, and the small, game-changing tweaks that can elevate your surfing to the next level. If you’re looking to improve your surfing, you’re not going to want to miss this episode.

 

Sign up for our free surfboard guide for sizing down, video library, and newsletter

 

Chapters

00:00 Introduction to Surf Coaching and Techniques

02:56 Equipment Choices and Their Impact on Performance

05:54 Coaching Strategies for Competitive Surfers

08:48 The Importance of Body Mechanics in Surfing

12:13 Creating Confidence and Energy in Surfers

15:10 Navigating Competitive Surfing Challenges

18:10 The Role of Mental Preparation in Surfing

20:59 Seth's Journey and Transformation in Competition

23:56 Looking Ahead: Preparing for Future Competitions

32:06 Mastering Paddling Techniques

38:23 Coaching Surfers: Koa and Kai

48:06 The Evolution of Surfing with Kelly

53:29 Surfing for Everyday Surfers

01:02:47 The Art of Surfing: Intentions and Rhythms

 

Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!

 

Join our community of over 76k followers across IG, TikTok, Facebook, and YouTube:

Basis Instagram

Basis TikTok

Basis Facebook