#151 5 Tips for Saying no to Your STBX

This Episodes tips are a reminder that “no” is a complete sentence, and there are ways to stand your ground without getting sucked into drama or guilt. I am here to remind you that protecting your emotional well-being is not only okay—it’s essential. Especially when the people around you are trying to act like this is just part of the process. Spoiler: it’s not.

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