BONUS || Are EGGS good for you? Solve the great egg debate and my top 3 egg hacks to take them from good to EGG-xtraordinary!

What is the story with eggs?

Are they good for you? What about their cholesterol? In today's episode we are settling the great egg debate once and for all! 

And we won't stop there! I am sharing my top 3 egg HACKS. How to max out the nutrition content AND make them super delish! 

 

Warning: Listening may cause a sudden urge to make breakfast. 

 

Cheers and happy eating, 

Jess 

 

Please note this episode is not medical or mental health advice. All medical advice should be discussed and reviewed solely with your provider.