Upcoming: A New Series🎉

Hi friennds😀

Welcome back to the Wellness Junction Podcast. We are kicking off a new series called 'Quarter Life Chronicles,' focused on the tumultuous and transformative journey of young adulthood. In this episode, I discuss how our mental health intersects with various aspects of our lives, from finances to relationships and faith, during this critical period. I invite you to join me and others as we explore what it means to flourish and thrive despite the challenges we face. We'll share stories, insights, and build a community of solidarity, aiming for a life lived more fully and authentically. Thank you for being a part of this journey!

The Wellness Junction Podcast is a production of ⁠⁠⁠⁠⁠Pamoja CBO⁠⁠⁠⁠⁠ with support from ⁠⁠⁠⁠⁠Center for International Human Rights at Northwestern University Pritzker School of Law⁠⁠⁠⁠⁠

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You can reach out to us via Whatsapp on +254 740 331 652 to share your sentiments .

You're treasured here, Friend.

00:00 Welcome to the Wellness Junction Podcast

01:11 Podcast Direction and Upcoming Series

01:37 Exploring Mental Health and Intersectionalities

02:49 Navigating Young Adulthood

06:26 Journey of Self-Reflection and Acceptance

07:57 Defining Flourishing and Thriving

17:07 Quarter Life Chronicles: Introduction

19:16 Personal Reflections and Community Building

21:38 Closing Remarks and Invitation to Connect