Conquer The Gauntlet Pros Doug Snyder and Lisa Nondorf are back for another episode with Evan. Lisa talks about her return to OCR and podium finish at a local race, Alpine Adventure, despite running with a torn bicep. Doug Snyder talks Conquer The Gauntlet Iowa and the local race, Hero Dash, which included a kayak portion (it didn't go as planned for him). Evan talks about the canceled Tougher Mudder Long Island and the results/pit crew tactics/pacing from Toughest Mudder Central (Minneapolis). Plus, Evan talks his experience at Advanced Healthcare and Sports Injury with Dr. Kirk Iodice. Finally, the three share some personal secrets including an insane discovery in the desert of Iraq.
Episode brought to you by Stoke Shed. Stoke Shed is a Tulsa based multi-media company creating great videos for local brands, races, bands and more. If you want OCR covered in a unique format that drives traffic to your brand and teaches you life lessons, Stoke Shed is the way to go.
S7E2:Rachel Watters Returns from Hannibal Race Kuwait
S7E1: Hannibal Race Kuwait & FISO/OCR Triple Crown
S6E24: 105 miles WR OCR with Rachel Watters
S6E23: S&S 2023 Goals
S6E22: Brenna’s Black Friday Deals
S6E21: Ultra-OCR Woman? Rachel Watters 100+ Mile Charity Event
S6E20: The Tactical Games with Zack Wiznowski
S6E19: OCRhouse of Horrors
S6E18: OCRWC Review with ANW Finalist Kendall Ortez
S6E17: OCRWC Beer Mile?
S6E16: The OCR Pro League
S6E15: The Siege: Local OCR with Kim Welch, Thomas Plush & Paul Muckenthaler
S6E14: Toughest Central: Jenny Overstreet, Akash Garg & Phil Hucke
S6E13: Mythic Race & Leaky Hourglass Ultra
S6E12: European OCR Championship & World Ninja Finals
S6E11: Earning 8 Black Belts with Tiga Tactics Conrad Bui
S6E10: OCR Everest: Dirty Mike & The Boys
S6E9: The Unholy Grail with Obstacle Athletics Cody James Milne
S6E8: Quadrapeligic Veteran Richard Carson & Overcoming Obstacles
S6E7: OCR Everest, Infinite Hero, GoRuck & OCR News
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