You’re NOT a bitch for saying ‘no’

Maybe you ARE a bitch… and maybe I am one, too… 💀

 

In episode 10 of I’m lost, so what? Cassandra dives into people-pleasing and the different sides of being a people-pleaser or someone who takes on everyone else’s shit. In this episode, Cassandra talks about:

• What it’s like being a people-pleaser
• Where people-pleasing can come from (culturally)
• The shadow side of people-pleasing
• Why we’re not bitches
• And journaling prompts to explore

 

If you’re a recovering people-pleaser or someone who’s felt the immense pressure of feeling like they need to take on everyone else’s things - this episode is for you.

 

Connect with Cassandra elsewhere:

• Cassandra’s Personal Instagram - https://www.instagram.com/cassandratle/ 
• The Quirky Pineapple Studio Instagram - https://www.instagram.com/thequirkypineapplestudio/ 

 

Additional resources mentioned in the episode:

• Article on your ‘shadow self’ - https://www.thetoolsbook.com/blog/getting-to-know-your-shadow 
• Wikipedia definition of your Shadow - https://en.wikipedia.org/wiki/Shadow_(psychology) 
• Ep. 07 “3 obvious signs you’re hiding from yourself” - https://imlostsowhat.podbean.com/e/3-obvious-signs-you-re-hiding-from-yourself/ 

Cassandra’s IG post on being a bitch - https://www.instagram.com/p/CRjhi_0jT-u/