Welcome! and Thank you for listening!. I am showcasing GeoStabilization International in the podcast today. I will be speaking with Nathan Beard, the COO of the company. I am honored to have worked with the founder of the company, Bob Barrett on the addition of plant based nutrition to his Healthspan foundation. This is a unique company in so many ways. They are industrial leaders in geohazard stabilization in the North America as well as New Zealand. But today, I would like to showcase their company for treating the 500 plus employees as family. This not only refers to their compassion towards their employees and families, but the high expectations that they hold for their employees as one would hold for their children.
Bob created Healthspan to provide resources and education to the the company family not only educating them on the health and environmental aspects of a plant based lifestyle but provides stipends for healthy food choices, grills, and slow cookers so the the employees can cook healthy meals at remote job sites. There are stretching, strengthening, and yoga classes as well. Most recently, he purchased our Plant Based Wellness Cookbook for any employee that desired one. These things come at a price however. The price is be your best and do the right thing. Check your ego at the door and be respectful and humble. These things are exemplified by Bob and the leaders of the company.
I had the great pleasure of speaking with Nathan Beard who is the COO of the company. Nathan is a graduate of the Air Force Academy where he played football and set olympic weight lifting records. He now competes as a CrossFit athlete in regional events as a vegan. Healthspan has hired Kendrick Farris an Olympic Weightlifter and vegan to be the director of their wellness program. Nathan and I discuss the benefits of a healthy plant based lifestyle when it comes to dangerous work environments, weight lifting competitions and caring for ones family.
I am sure you will agree that this is one of my most uplifting podcasts ever.
Please feel free to email with any questions at jami@doctordulaney.com. Visit the website at doctordulaney.com for information about our practice, the monthly newsletter, weekly blogs and especially the August Work Out Challenge. You can also find a link to purchase our family cookbook: Plant Based Wellness Cookbook: Three Generations of family cooking. The Doctor, the Dietitian, and the Diva.
Thank your for listening. Plant strong!
Jami Dulaney MD Plant Based Wellness Podcast Episode 258: Skid Row Marathon with Judge Craig Mitchell and Filmmaker Gabi Hayes
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Jami Dulaney MD Plant Based Wellness Podcast: Episode 255-Can I Just Stop My BP Medication?
Jami Dulaney MD Plant Based Wellness Podcast Episode 254: Endothelial Stem Cells from Diet and Exercise
Jami Dulaney MD Plant Based Wellness Podcast Episode 253-Why Batch Cooking Doesn't Work but Grunting During a Tennis Serve Does
Jami Dulaney MD Plant Based Wellness Podcast Episode 252 with Jeff Galloway
Jami Dulaney MD Plant Based Podcast Episode 251 with Stuart McGill Phd-Back Health
Jami Dulaney MD Plant Based Wellness Podcast 250: Process vs Outcome
Jami Dulaney MD Plant Based Wellness Podcast Episode 249: It is all about HOPE
Jami Dulaney MD Plant Based Wellness Podcast: Episode 248 Covid-19 and Diabetes
Jami Dulaney MD Plant Based Wellness Podcast: Episode 247 Join me for a Live Audio Conference
Jami Dulaney MD Plant Based Wellness Podcast: Episode 246-Time to Take Back Your Health
Jami Dulaney MD Plant Based Wellness Podcast Episode 145- COVID can't win: We are having an audio conference
Jami Dulaney MD Plant Based Wellness Podcast: Episode 244: COVID-19, Valvular Heart Disease, and Plant Based Nutrition
Jami Dulaney MD Plant Based Wellness Podcast Episode 243: Austin Marathon and Why You Should not Sit Too Long
Jami Dulaney MD Plant Based Wellness Podcast Episode 242: Learning from Nannette and Julie
Jami Dulaney MD Plant Based Wellness Podcast Episode 241: Have You Had Your Flavonoids Today?
Jami Dulaney MD Plant Based Wellness Podcast Episode 240-Houston Half Marathon, Running and Pregnancy and Why Plant Based Nutrition Makes Sense
Jami Dulaney MD Plant Based Wellness Podcast Episode 239 The Heart Benefits of Movement with a Plant Based Diet
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