Episode 85: Embodiment

2023-02-14

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This week the crew discusses embodiment and the importance of feeling present. What is that sensation like? What do different emotions feel like? How can being present help us in the day to day? --- Our links: https://linktr.ee/communityroutes Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health. Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com

This week the crew discusses embodiment and the importance of feeling present. What is that sensation like? What do different emotions feel like? How can being present help us in the day to day?

---

Our links: https://linktr.ee/communityroutes

Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health.

Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com

Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo.

Can't get enough? Support the show through our Patreon.

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