Criminal Justice Evolution Podcast
Education:Self-Improvement
Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week. If you love the show please share with your family and friends.
Thank you for doing what you do. It's a very difficult environment but you serve everyday with distinction and honor. Remember you are honored, cherished and loved. Keep up the good work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://www.cjevolution.com/shatterproof/
For a long time I was angry. I was bitter and I blamed people for the spot in life I was in. After therapy I started to forgive the people that I believe had wronged me over the years. At first, it was very difficult but over time I started to feel better. I felt a weight lifted from me and I started to become more happy and content.
If you are holding on to resentment and anger against someone I encourage you to forgive them. You don't have to verbally say this to them if you don't want to, but you can say it to your heart. Your mental health and wellness is dependent on this and you can do it.
Go out and have a good week and stay tuned for more great guests on the CJEvolution Podcast.
www.cjevolution.com
Patrick
Criminal Justice Evolution Podcast: Microcast Monday - Procrastination
Criminal Justice Evolution Podcast: Microcast Monday - The Fork in The Road
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Criminal Justice Evolution Podcast: Microcast Monday - You Can Always Start Over
Criminal Justice Evolution Podcast: Chad Bruckner - What Success after Law Enforcement Looks Like
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Criminal Justice Evolution Podcast: John Kelly - Career and Life advice from a Master
Criminal Justice Evolution Podcast: Microcast Monday: Lend Your Empathetic Ear
Criminal Justice Evolution Podcast: A.X. Foster - Veteran Prosecutor & Author of Gavel to Gavel
Criminal Justice Evolution Podcast: Microcast Monday - The Power of Prayer
Criminal Justice Evolution Podcast: The Benefits of Being Alone
Criminal Justice Evolution Podcast: Microcast Monday: You come first!
Criminal Justice Evolution Podcast: What you know about PTSD is wrong - Dr. David Bonanno
Criminal Justice Evolution Podcast: Microcast Monday - Failures are your building blocks
Criminal Justice Evolution Podcast: Rebecca Allanson - Police Officer (Ret), Clinician & CO Fraternal Order of Police Wellness Director
Criminal Justice Evolution Podcast: Microcast Monday - Do you really believe what you are telling people?
Criminal Justice Evolution Podcast: Shilo Harris - Motivation Speaker & Author
Criminal Justice Evolution Podcast: Microcast Monday - Everything Happens for a Reason
Criminal Justice Evolution Podcast: Dr. Meredith Moran - Former Law Enforcement Officer turned Clinician for First Responders
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