Criminal Justice Evolution Podcast
Education:Self-Improvement
Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week. If you love the show please share with your family and friends.
Thank you for doing what you do. It's a very difficult environment but you serve everyday with distinction and honor. Remember you are honored, cherished and loved. Keep up the good work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://www.cjevolution.com/shatterproof/
For a long time I was angry. I was bitter and I blamed people for the spot in life I was in. After therapy I started to forgive the people that I believe had wronged me over the years. At first, it was very difficult but over time I started to feel better. I felt a weight lifted from me and I started to become more happy and content.
If you are holding on to resentment and anger against someone I encourage you to forgive them. You don't have to verbally say this to them if you don't want to, but you can say it to your heart. Your mental health and wellness is dependent on this and you can do it.
Go out and have a good week and stay tuned for more great guests on the CJEvolution Podcast.
www.cjevolution.com
Patrick
Criminal Justice Evolution: Microcast Monday - Happy Thanksgiving - Practice Gratitude
Criminal Justice Evolution Podcast: ”Reimagining Blue” Author Kristen Ziman - Ret. Aurora IL Police Chief
Criminal Justice Evolution Podcast: Dr. Nicolas Dogris - Director of Neurotherapy Services at FHE Health
Criminal Justice Evolution Podcast: Microcast Monday: Become Unstoppable
Criminal Justice Evolution Podcast: Jimmy Keefe - Retired Firefighter and Shatterproof Team Member
Criminal Justice Evolution Podcast: Sachin ”Sach” Latti - A Story of PTSD from a First Responder
Criminal Justice Evolution Podcast: Microcast Monday - You are Exactly where You need to Be
Criminal Justice Evolution Podcast: A Great Chat with Georgia LEO - Sgt. Eric McCants
Criminal Justice Evolution Podcast: Microcast Monday: Start Being Honest With Yourself
Criminal Justice Evolution Podcast: Microcast Monday: Stop Procrastinating
Criminal Justice Evolution Podcast: David Dachinger & Dr. Stacy Raymond - First Responder Resilience Podcast
Criminal Justice Evolution Podcast: Microcast Monday: The First Step is Always the Hardest
Criminal Justice Evolution Podcast: Talking Shop with Mike The Cop
Criminal Justice Evolution Podcast: Microcast Monday: Start Letting GO
Criminal Justice Evolution Podcast: Microcast Monday: You were Born to Create
Criminal Justice Evolution Podcast: Dr. Sachi Ananda - Director of Shatterproof at FHE Health
Criminal Justice Evolution Podcast: Ernie Stevens - Retired LEO and Co-Star of The Award Winning Ernie & Joe Crisis Cops
Criminal Justice Evolution Podcast: Microcast Monday: Accept Your Reality - Stop Blaming Others
Criminal Justice Evolution Podcast: Kurt Dabb - Retired LEO. The Power of Recovery
Criminal Justice Evolution Podcast: Microcast Monday: The Hardest Battle You Will Ever Fight
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