ADHD Essentials, Episode 2!
In this episode, I'm talking with Sam Gardner. Sam is the mother of a daughter with ADHD. (Even better, her daughter is in middle school!) Sam shares the frustration, joy and adventure of being part of a family affected by ADHD. We talk about selfcare, the importance of learning how best to manage your kid with ADHD, and the importance of recognizing growth in yourself and your child.
Thanks for listening! I hope you enjoy it.
As usual, I can be found at ADHDessentials.com.
Ep 2 Sam Gardner Show Notes
2:00 How School reveals ADHD
2:40 Why you might not be a Helicopter Parent
3:30 Managing Teachers when you have a kid with ADHD
4:27 School Struggles
5:17 Letting Go and Letting the Kid Take the Lead
7:45 The Importance of Breaking Parental habits to Help the Kid
9:21 ADHD Outside of School
9:34 Fearlessness and Getting Lost at Target
11:07 Disney’s “The Circle”
12:31 Social Media & Technology Challenges
17:23 Good Things ADHD Adds
20:27 The Value of Having Friends Who also have kids with ADHD
20:50 The Ripple Effect of Joining the School Play
22:05 What Parents Have to Learn
25:40 Self Care
30:05 How an Outside Perspective Helps you See Growth
34:24 On Medication
36:57 Judgment from Other Parents
39:10 Ending Essential
What If You‘re Not the Main Character? Empathy and Compassion Tool with Brendan Mahan Your Compassionate Captian
Middle School Matters with Phyllis Fagell, Author and School Counselor
Brain Performance and the Eyes with Trent McEntire of Fire Up You Brain
From the Vault: An Overview of School Testing with Leanne Kaplan, School Psychologist
Technology and Education with Anthony Amitrano, M.Ed., M.A, Instructional Technology Specialist, and founder of EduPowerTools
Your Brain’s Not Broken with Tamara Rosier, PhD, Author, ADHD coach, and Neurodiverse Mom
Helping Kids Solve Their Own Problems with Aimee Buckley, CEO and Chief Academic Officer of Study Help Inc., Teacher, and Mom
A Free Sample of the ADHD Essentials Parent Groups with Ashleigh, ADHD Mom and Past Group Member
EPISODE 200: Reflecting on the Past and Looking Ahead to the Future of the Show with Cameron Gott, ADHD Coach and Host of the Translating ADHD podcast
ADHD, Integrative Health, and the Mind/Body Connection with Dr. Nicole Beurkins, Child Psychologist
9 Thoughts on Cleaning a Room with Brendan Mahan, your Decluttering (Not-So) Dynamo!
From the Vault: Going All in with the ADHD Population with Gail Oakerman, Counselor, College Professor, and Educational Consultant
Meeting the Sensory Needs of Our Kids and Ourselves with Keri Wilmot Pediatric Occupational Therapist, Toy Consultant, and Author.
Changing the World One Brain at a Time with Jessica McCabe, Creator and Host of How to ADHD
Lessons Learned During the Pandemic with Brendan Mahan Your Reflective Speaker
Focus at Will with Will Henshall, inventor, tech entrepreneur, and music producer with ADHD.
Burnout as it Relates to Parenting with Dr. B, Clinical Director at TakeThis.org.
Effective Communication in a Neurodiverse World with Joe Butler Author and Autism / Neurodiverse Communication Consultant.
Integrating ADHD, Computer Science, and Patterns of Human Interaction with Andrea Goulet, Empathy Driven Software Developer and ADHD Mom
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