In this episode, I sit down with Kyra Braddock to have an honest conversation about navigating the worlds of fitness, health, and beauty through the lens of faith. As someone deeply rooted in the beauty industry and her Christian beliefs, Kyra opens up about the challenges of staying grounded in what God says about us versus what the world and social media often scream.
We talk about the pressure to look a certain way, the importance of treating our bodies as temples, and how Kyra found a balanced approach to health and fitness rooted in purpose—not perfection. If you've ever wrestled with your identity, body image, or how to align your self-worth with your faith, this episode will speak to you.