The first 500 days of Sobriety - limiting beliefs, self-worth and positive self talk

Hello everyone! It's great to be back. In episode one of season three I discuss limiting beliefs, negative thought patterns, releasing negativity and so much more as I pass the awesome number - 500 days sober!!

It's been an exhilarating year to this point and the trails, tribulations, learnings and journey have been full of highs and lows.

From positive self talk to seeing the world through rose-colored glasses I cover 2018 and my overall journey toward my 92nd birthday LOL!