16 | Feeling the Pressure? How Your Emotional Regulation Can Strengthen Your Neurodiverse Family

In this episode of the Moms in Neurodiverse Families Podcast, I’m diving into a topic that hits home for many of us: feeling the pressure of family life bring out the worst in us. As a wife and mom navigating the unique challenges of a neurodiverse family, I know how overwhelming it can be when emotions run high and boundaries feel blurred. I share my personal tips with emotional regulation and how it has transformed my ability to connect with my loved ones. 

Resources:

Dr. Jim Wilder https://www.lifemodelworks.org/

Dr. Marcus Warner https://deeperwalkinternational.org/

Chris Coursey https://thrivetoday.org/

Dr. Stephanie Holmes

https://www.christianneurodiversemarriage.com/

https://www.holmesasr.com/copy-of-resilience-building-bounce

 

Connect with me:

Instagram or Facebook

 

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Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus!

We have an active home, so you will hear kids in the background sometimes, thanks for understanding.