Ep: 2 How To Be Vulnerable

This episode is for people who struggle with trusting themselves after a difficult breakup. Those folks who experience a traumatic heartbreak and decide to forego vulnerability because they suspect it is the cause of their immense pain. It is for the children of terrible caretakers, who weren't afforded the space to be vulnerable and loved unconditionally. It is hard to be vulnerable when this is your foundation. So, you have to do like you do everything else, plan for it. This episode is for the people who hate being vulnerable, don't know how to be vulnerable, and folks who are struggling with vulnerability. I teach you how to break down vulnerability so that you can trust that you will be able to do it and safely.