How to understand yourself from a place of love with enneagram with Gina Gomez

On this episode:

My self growth journey started when I went through a break up thinking something is wrong with me.

I discovered enneagram from my therapist who told me about it first. 

I looked at what society said is “bad” without labeling it 

There is no destination to get to. We get to practice self compassion. 

Enneagram is psychology based 9 personalities 

We carry 1 type through our lives

It gets behind the motivation of why we do what we do

Most people approach the test as what is the right answer instead of being open and honest 

Think of yourself when you were 10-11 years old before you were wearing so many hats

Approach the test with self honesty. 

Yet don’t let the test define you. 

See the test and narrow it down to 2-3 personalities to get to your core type. 

Use enneagram as a road map to self awareness.

 

Nurture vs. Nature - where ego had to protect you as a child to survive. 

Sometimes we need the “outside” help first before we can go inside. 

Listen up your intuition for guidance. 

 

Daily Rituals:

I create promises to myself to commit to 

 

I ask myself:
How do I want to honor my emotions?
How do I want to honor my body?
How will I have fun?

Last thing that’s on my heart:

Be patient 

The One thing she wants people to know about her: 

Beautiful living soul experiencing life through self discovery.

 

Enneagram expert, breakup coach, and co-host for the modern enneagram podcast.

Connect with Gina on her website www.GinaGomez.co or on her instagram https://www.instagram.com/

 

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

 http://bit.ly/FBtocoaching