Expectations control our entire life. The way we behave and feel about ourselves is mostly driven by the hidden expectations that run our lives. In the continuation of the Letting Go series, Amy tells about her experiences with understanding expectations and shares three important principles she has learned about letting go of the expectations that were running her life before recovery.
Episode 184: Engage
Episode 183: Holding Space
Episode 182: Begin Again
Episode 181: Can’t vs. Won’t
Episode 180: Believing is Seeing - 10 Years Sober
Episode 179: Worth Reading - The Four Agreements
Episode 178: Dimensions of Courtship - Part 2
Episode 177: Dimensions of Courtship, Part 1
Episode 176: Models of Addiction
Episode 175: Worth Reading - ”Ready to Heal”
Episode 174: Long Term Recovery
Episode 173: Leveling Up
Episode 172: Implementation Framework
Episode 171: BDSM with Kristal Garcia
Episode 170: Motivation
Episode 169: Worth Reading - Alcoholics Anonymous
Episode 168: Intent and Impact
Episode 167: Women's Stories Series - Lisa
Episode 166: Loving Yourself Through the Process
Episode 165: Women's Stories Series: Kristal
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