Ep 57: My Favourite Things Right Now

This week I am sharing all the things I am totally into right now! So you can get a sneak peek into the world of a holistic nutritionist - the food, the exercise the books and all the geeky things I do.

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• Chocolate Smoothie Bowl Recipe:
  Scoop Pea protein Powderor x2 scoops Collagen powder
  1/2 frozen banana
  handful frozen courgette
  200-250ml water or cashew milk
  tbsp cocoa
  tbsp chia or linseed
  handful walnuts or tbsp almond butter
  pinch sea salt
  
  >> Blend until smooth and enjoy.
  (Add more water for a runnier smoothie - I like to eat it with a spoon from a bowl)
• The Mushroom BlendI am having each day
• The Wild Womans Way Book
• Getting the Love You Want Book
• Find a Buggyfit class near you here
• The Blood Glucose monitoring kitI am using