Podcast 131- Feeling Blue

Sometimes we feel blue.  We may catch ourselves stuck in worry, discontent, or a feeling that is best described as “empty”.  We must remember, that this is not a cage.  It is an opportunity.  If we take it apart, become stewards of our thinking and experts in the intricacies of our own human machines, these moments will become easier to navigate and fewer and far between.  In this timely rewind lesson, we discuss the often overlooked reasons for the blues, their role in life school, and how to escape the darkness.

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