Pandemic Episode #4 Kimberly

Our guest today is Kimberly Brown, a meditation teacher and author. Her recently completed book is,"Steady,Calm and Brave: 25 practices of resilience and wisdom in a crisis." She tells us,"I share practical techniques that can enable all of us to see reality clearly and wisely so we can make good decisions for ourselves and others."

Kimberly can be reached at:www.meditationwithheart.com.