Guided Meditation | Venerable Hasapanna | 03-06-2017
Buddhist Society of Western Australia

Guided Meditation | Venerable Hasapanna | 03-06-2017

2017-06-05

Have you ever felt tired after a meditation? Venerable Hasapanna points out that one reason could be you are trying too hard to focus on the breath. Venerable explains how to train our mind gently.

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