Aches and Pains, What’s up with that? - Aging Gracefully Podcast 9

We’ve got aches and pains — do you? Here we discuss some possible workarounds, take a look at attitudes (including how to deal with a mind that’s freaking out about these new challenges), and consider the diet and other holistic ways of dealing with the creaky, cranky reminders that we’ve been around the block a few times.