Sarah Cumming and Sarah McGuire, Wellness New Zealand – how the power of nature has the ability to heal.

https://www.wellnessnewzealand.co.nz/

To wrap up season two of At Source Podcast, we speak with the founders of Wellness New Zealand, Sarah Cumming and Sarah McGuire. Wellness New Zealand is a small team of passionate and devoted individuals who aim to create a supportive and nurturing environment for clients to reconnect with themselves, others, and nature on their wellness journey.

 

Listen on as we hear how both these ladies came together to create a hub for wellness. Some of the topics we cover include:

 

• Their journeys into creating Wellness New Zealand – a story worth hearing
• How nature can heal and rejuvenate
• Some of the common signs of anxiety, including tangible tips to manage and how to use organic and holistic treatments to help relieve symptoms
• The practice of Shinrin Yoku. What is it and how can we make this part of our daily lives
• Detoxification and health trends – Is there any merit to these trends and are they here to stay and make a lasting impact or be replaced by another trend in time.