Mindfulness and the arts

Selections from a recent talk with New York Times writer and author David Gelles who was on campus as part of the CCAD President’s Lecture Series. From the sculptor’s studio to the concert hall, mindfulness and meditation have emerged as essential tools for artists of all mediums, fueling them with inspiration and giving them enhanced focus. Gelles’ 2015 book Mindful Work brings together his 15 years of meditation practice and his work as a business journalist, shedding light on how business leaders have discovered that meditation can be key to fostering a happier, more productive workplace. View the full talk on CCAD's YouTube page, youtube.com/ccadedu