Episode 2 Talking Self Care with Laura Medrano.mp3
The Oxygen Mask Effect

Episode 2 Talking Self Care with Laura Medrano.mp3

2021-08-17
Introduction: Have you ever woken up one day and looked back at your life and realized you've spent your whole life taking care of others? You are a caregiver to your parents, your children, you work full time or you are an entrepreneur and run your own business. But how many hours? Are you working? Are you saying yes to every activity in the community and stead of saying no when you wish to? When was the last time you were on an airplane? What is one of the first things they discussed in the safety proceedings?...
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