Harmony in Healing: Jordan Holmes on Art, Advocacy, and the Power of Vulnerability

In this episode of the I Am Dad podcast, host Kenneth Braswell interviews Jordan Holmes, also known as Dexter Spitz, talks about his work as a scientist, musician, spoken word artist, and entrepreneur. They discuss Jordan's journey and his recent How Men Cry Movement, which aims to reshape conversations around masculinity, vulnerability, and mental health. Jordan emphasizes the importance of creating safe spaces for men to express their emotions and shares his own experiences with therapy and healing. He also highlights the value of nature and motion in promoting mental well-being. The conversation concludes with Jordan sharing a stanza from one of his spoken word pieces, highlighting the need for men to let down their guard and allow love and new experiences into their lives.