Episode #6: Q&A With Vertical Mind Co-author Dr. Don McGrath

This episode was recorded at an open Q&A session with Dr. Don McGrath on May 4rth, 2024 at the Edge Of The Wood Coop in Evergreen, Colorado.

 

Don talks about:

- Psychological scripts and how they work

- How to change scripts

- His top tips for becoming more mentally strong in climbing

 

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