In this Episode on the mind:
1) We examine how the mind works
2) The Two ways people use their minds
3) Once you use your mind correctly, how to optimize it
4) How to break and overcome environmental and genetic considerations
5) How someone used this process from becoming (objectively) a poor student, physically the weakest & slowest, with other countless limitations to being a national sports champion in combat sports, Lecturer at Universities, attaining multiple degrees, and countless other accomplishments, ALL by starting with the material in this episode.
(Spoiler alert, that guy was me.)