This episode is amazing. Ange is truly such a passionate member of the fitness community and inspires so many with every single class.
I had the privilege of having this conversation with Ange and tapping into her experience on how she personally elevates an indoor cycling class to not just be a great workout, but a completely inspiring experience for all participants.
Whether you teach cycling or any other format, the language and wording of the cues she shares are absolutely the kind you will want to listen to and be inspired by.
With this episode, I have partnered with CycleBar in Saratoga Springs Utah for a giveaway! Be sure to follow them on instagram to enter!
@cyclebaresaratogasprings