S4 Ep 19: The End of Year Episode

Special times of year, are they tough on you? Correspondence and new year well wishes. DBT while learning from The Last Symptom. What, How, and WHY. Campfire Stories: A horror story about mini candy bars. 

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The Last Symptom Fundamentals Structured Two-Week Course: Greatly superior to programs like DBT. Pre-recorded. Works with your schedule.

 

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