Welcome to the "Comfortable in Your Own Skin" podcast! I am your host, Andrea Gullick - a speaker, writer, and international mentor who believes in living a life on point. And how can you do that? By being comfortable in your own skin. Together, we'll explore the path to this destination, discovering why you are not already there. Maybe it's untethering from family stories and generational patterns, past traumas, or just profound personal questions like who do you think you exactly are. This...
Welcome to the "Comfortable in Your Own Skin" podcast! I am your host, Andrea Gullick - a speaker, writer, and international mentor who believes in living a life on point. And how can you do that? By being comfortable in your own skin. Together, we'll explore the path to this destination, discovering why you are not already there. Maybe it's untethering from family stories and generational patterns, past traumas, or just profound personal questions like who do you think you exactly are. This journey is about you becoming your most authentic self.
In this episode, I'll share my thoughts on aligning with your natural state and breaking free from societal conditioning. Many people feel disheveled, stressed, and inadequate because they are fighting who they truly are. You have the power to create a life that suits you, not a "one hat fits all" existence. You can choose to make your own rules, pursuing what you love and being guided by the internal signals that say what you should do in the moments you are meant to do them. Allow yourself to flow naturally, breaking the shackles of expectations.
Here, I share the story of my attendance at a dance and bonfire breathwork experience, a decision guided solely by my personal interest and love for the event. I illustrate how often we deprive ourselves of experiences due to conscious or unconscious fears of external judgment. However, the reality is, everyone is more interested in their perception of themselves than judging you. Remember, you are allowed to enjoy life while chasing success and sculpting your aspirations based on your own feelings,
Therefore, what if you asked yourself more frequently, what do you love doing, creating, and experiencing? If fulfillment, joy, contentment, happiness come from these activities, why not do them more? And you will discover that the more joyous moments you accumulate, the more effortlessly you will attract everything you dream of - health, wealth, love, and peace. All these are not contingent on you sacrificing anything but fully expressing your highest self.
However, how do you even start that journey? Start by evaluating how fulfilled you feel at the end of the day. Gauge the amount of peace, contentment, joy, and happiness in your life. If you spend more time in stress, anger, frustration than in joy, you need to recalibrate. The answer probably lies in allocating more time to do things you love. Reprogram your life balance, carve a harmonious path to prosperity, and be comfortable in your own skin.
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