How to Achieve Your Goals Without Pressure and Overwhelm

Dr Deb talks about setting goals without putting yourself under too much pressure, and making sure the goals you set are actually meaningful enough for you. Got a life question for Dr Deb to answer? Write to debra@schooloflove.com.au and we'll try to help. More at www.drdebracampbell.com

Check out Debra's book Lovelands.

Music credit: http://www.accelerated-ideas.com