Drop Your Brown Baggage Gurl! Episode 1

In this first episode, I interview Rabia, a Psychologist, about her experience as a female born into a Muslim Pakistani-Indian family in the UK. We delve deep into the cultural conditions, ancestral patterns, and negative beliefs that created conflict, immense trauma, and mental and physical health challenges. She shares how she navigated her inner journey which included true sprituality and religion, to re-design her life through her authentic expression, and experience freedom and joy again.