Episode 88: Breaking 2: The Journey to Self-Discovery through Running

Episode 88: Breaking 2: The Journey to Self-Discovery through Running

In this episode of Conversations with Kimen, host Kimen Petersen shares his personal journey of inspiration, determination, and growth through running. Starting from his experience with elite athletes in 2015, Kimen sets ambitious goals for himself, including running several races such as a 5K, 10K, half marathon, and marathon. Despite facing challenges like COVID-19 disruptions and injuries, his unwavering commitment to self-improvement and the discovery of his 'why' drive him to continue. Kimen emphasizes the power of building a purpose-driven routine, overcoming inner critics, and the importance of health. He discusses his race experiences, training insights, and the profound lessons he learned along the way, aiming to inspire listeners to pursue their dreams and live a fulfilling life.

00:00 Introduction to Conversations with Kimen

00:28 Kimen's Journey with Elite Athletes

02:24 Starting the Running Journey

05:59 Overcoming Challenges and Setting Goals

14:01 The Power of Inner Advocacy

23:54 Creating a Purpose-Driven Routine

27:51 Race Day Reflections

39:48 Conclusion and Final Thoughts