The questions we get asked most about anxiety attacks

#563 In this week's Anxiety Slayer podcast, we're responding to the questions we are asked most about anxiety attacks.

• How can I stop anxiety attacks if I don’t know what’s causing them?

• Why do I feel unsettled for a few days after an anxiety attack?

• How can I stop the fear of an attack?

• Is it normal to feel nauseous and light-head with a panic attack?

• Can anxiety attacks be stopped without medication?

Listen in for our answers and our definite yes to the question: can I stop anxiety attacks for myself?

 

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