A Path to a Quality Autistic Life, with Becca Lory Hector | TBT

2025-05-08

Discover what’s possible when you live a life you don’t need a vacation from. Diagnosed on the autism spectrum as an adult, Becca Lory Hector is an active autism and neurodiversity advocate, consultant, public speaker, and author. She offers a 3-unit personal development course for autistic adults called Self-Defined Living: A Path to a Quality Autistic Life. Becca also posts weekly live streams on her YouTube channel to encourage others to share both their challenges and what they’re grateful for. In today’s conversation, we discuss:

Discover what’s possible when you live a life you don’t need a vacation from.

Diagnosed on the autism spectrum as an adult, Becca Lory Hector is an active autism and neurodiversity advocate, consultant, public speaker, and author. She offers a 3-unit personal development course for autistic adults called Self-Defined Living: A Path to a Quality Autistic Life. Becca also posts weekly live streams on her YouTube channel to encourage others to share both their challenges and what they’re grateful for.

In today’s conversation, we discuss:

Becca’s emotional roller coaster of finding out about her autism
Growing up misdiagnosed and heavily medicated
Unmasking and prioritizing self-care
The evolutionary benefit of difference
What society can do to make life easier for autistic people
Building on autistic strengths
Why she decided to develop her course
How to get out of autistic inertia
Advice for newly diagnosed autistic adults

To learn more about Becca Lory Hector and her work, please visit beccalory.com.

This episode with Becca Lory Hector was originally released on July 1, 2021.

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Are you a self-advocate willing to share your experiences and educate others? Are you a professional seeking to hear directly from autistic voices and improve your practice? Are you a family member hoping to support and empower your loved one? Whatever your role related to autism is, you can join our Global Autism Community to connect and collaborate with people all over the world.

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