We Need to Create ”Outlets” for Grief

On this episode of Ask a Death Doula,

I had the pleasure of Interviewing Mary Landry, the creator of the My Loved One and Me grief journal.

My Loved One and Me started as a sympathy gift for a friend. It is a guided journal to assist the grieving process by reflecting on how time spent with a loved one can help you to continue to move forward.

To create it, Mary Landry drew upon her professional design background, Tai Chi/Chi Gung/Chinese Medicine training and a lifetime of intuitive experiences. As an Instructional and Graphic Designer, she made the journal inviting and inclusive regardless of belief systems. As an energy healer, Mary honors death as a natural part of life and reminds us of our connection to all. And as someone who has experienced loss and is an empathetic friend, she provides loving support during the quiet moments when comfort is most needed.

You can get the Journal here: Here

Get the FREE Doulagivers Grief Guide Here

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