Release date 10/25/2019
In this episode I talk to certified high performance coach, bestselling writer, health junkie, freedom-lover, wife + momma, & unsinkable optimist Kimberly Spencer. We talk about overcoming shame, struggling with bulimia and the power of language over our thoughts. We also talk about acting, owning your uniqueness and so much more. This one is PACKED.
Get more Kimberly Spencer:
https://crownyourself.com/
https://www.instagram.com/crownyourselfnow/
Get her podcast "The Princess and the B" HERE: https://apple.co/32MBSpI
#MentalHealth #SuicidePrevention #dramedy #Comedy #depression #suicide #anxiety #mentalhealthawareness #mentalhealthmatters #laugh #podcast #denver #liveauthentically #madeformore #knowyourwhy #youcantoo #maketodaycount #lifelessons #personaldevelopment #personalgrowth #mentalhealthwarrior #mentalhealthsupport #ptsdawareness #askforhelp #mentalhealthadvocate
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