Emotional Detox with Sherianna Boyle

*This is a legacy episode from the earlier version of this show called "Unleash Your Soul Song" with Becki Fleischer. 

Do you feel like 2020 has been a year full of paradox and holding tensions and living with uncertainty and coping – SO MUCH COPING? Are you feeling unmotivated, heavy, lonely, negative, isolated, or irritated? If so, you may have some emotions looking to be processed. And if you’re like me, you may not think of emotions as something to process at all - just something to get over! In today’s show international Emotional Detox Coach®, Sherianna Boyle is going to walk us through her C.L.E.A.N.S.E formula that can help us learn to process our emotions and get the value from them they are here to bring. An Emotional Detox helps us stop reacting and start acting so that we can address our anxieties and clear a path for new positive habits, behaviors, and emotions. After a year like this one, I think an emotional detox is exactly what we all might need!  xoB

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Keep up with Sherianna on Instagram @sherianna.boyle

Grab Sherianna’s FREE C.L.E.A.N.S.E. Video and her FREE Calm Your Mind Meditation Audio:

https://sheriannaboyle.com/cleanse-gift 

https://sheriannaboyle.com/cleanse-gift-2

 

Listen to Sheriaana’s radio show:

http://www.healthylife.net/RadioShow/archiveED.htm

 

Share your story and your thoughts on today’s episode!!  DM me on Instagram @unleashyoursoulsong