16| Loving Without Losing Yourself. 4 Types of Healthy Boundaries for Better Life Balance

2025-06-24

Have you been putting your needs last? Feeling guilty for wanting a break? In the latest episode of Parent Caregiver, we’re talking about how to set healthy boundaries — not to push people away, but to protect you. Because your identity matters too. Head to your favorite podcast app to listen — and come join us in the Caregivers of Parents with Dementia Facebook group. We’re building a space where you don’t have to do this alone. If the podcast is helpful for you, please leave me ...

Have you been putting your needs last? Feeling guilty for wanting a break?

In the latest episode of Parent Caregiver, we’re talking about how to set healthy boundaries — not to push people away, but to protect you.

Because your identity matters too.

Head to your favorite podcast app to listen — and come join us in the Caregivers of Parents with Dementia Facebook group. We’re building a space where you don’t have to do this alone.

If the podcast is helpful for you, please leave me a written review where ever you are listening. 5 star reviews help my podcast reach more listeners!

Keep the faith,

Mel
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Time is such a valuable commodity and in limited supply as a caregiver. Currently, I'm really taking control of my time in both my work and home life by working with a coach that is helping me to create systems for my life and business and regain control of my time! Check it out at the link below.

https://melcogar--chelsijo.thrivecart.com/stssystemizetoscale/

Also, if you are interested in starting your own podcast as an outlet and way to help others, please check out the link below to find out how I learned to start my own podcast.

https://melcogar--stefaniegass.thrivecart.com/podcastprouniversity/

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