Why you’re a People Pleaser & how it might not be your fault

In this episode, Kate & Eric dive into understanding and managing people-pleasing tendencies in relationships.

Topics:
➡️ The origins and emotional roots of people-pleasing, including societal influences.
➡️ Understanding and managing the fight, flight, freeze, fawn, and fix responses.
➡️ The importance of setting boundaries and holding space for genuine connection.

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