Sudden Shift in Plans? How to Keep a Level Head When Plans Change | Ep. 42

Have you ever sat down and planned out your week and you are so proud of yourself? You set aside time for this, you have all your appointments noted, you know who is taking which kid to all of the things this week, you have a plan for dinners, when you will run errands, you work to-dos are organized and you are ready for it all! 

And then your plans do not go as planned. Someone gets sick. An event gets canceled. Someone wants to reschedule. Instacart did not bring you the right ingredients. 

In todays episode, I will offer you some practical strategies to help you deal with sudden shifts that happen to our schedules and routines as well as some tips on how to cultivate a mindset of flexibility and adaptability so that you can calmly handle unexpected changes in both your personal and professional lives. Let’s try easier y’all!

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