Episode 15B - How do I prepare for a self-sufficient, multi-stage event? | Jodie Moss
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

Episode 15B - How do I prepare for a self-sufficient, multi-stage event? | Jodie Moss

2021-07-08

A sports scientist & nutritionist by training, but also a Marathon des Sables competitor in 2019, Jodie gives an insight into her own event preparation when it comes to nutrition, and tips and hints she picked up along the way.

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