The Strength in Our Softness: Embracing Vulnerability as Black Women - Inspired by Stephanie Brown

In today's episode, "The Strength in Our Softness: Embracing Vulnerability as Black Women," we dive deep into the powerful journey of redefining strength and embracing vulnerability. Stephanie tells a personal and compelling story about growing up with the belief that survival depended on unrelenting strength. As a therapist who specializes in the mental health of Black women, Stephanie reveals the harm this myth of invincibility causes and shares transformative insights on how embracing vulnerability can lead to true healing, resilience, and connection. Join us as we unravel the power of softness and challenge societal expectations, creating a space where Black women can authentically and bravely be their true selves. This episode is an invitation to start dismantling the myth of the Strong Black Woman and explore the profound strength found in our vulnerability.