If we can develop mindfulness of the body, the Buddha tells us, we can awaken and know a greater happiness in this life. In this dharma talk, Peter Doobinin describes the Buddha's practice for being mindful of the body. The talk was given in September 2013 at the Downtown Meditation Community Sunday night class.
Surrender to Awareness
Being In Tune
Inclination of Awareness
Changing the Mind
Reliable Things
Taking Care of the Mind
Bringing Insight to Thinking
Taking Refuge
What Freedom Is
Commitment to Happiness
The Joyful Path
Living Along Spiritual Lines
The Truth of Our Goodness
Knowing What Matters
The Bliss of Renunciation
The Field of Karma
Not Holding On
In Tune with Life
The Dharma Inside
Making Space
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