Reflecting on 100 Episodes of Growth and Connection

Have you ever paused to reflect on your journey as a mama, especially when it comes to healing from trauma? As we wrap up Season 3 of the Mamahood After Trauma podcast, I'm inviting you to join me in a moment of celebration and introspection.

Can you believe we've reached 100 episodes this season? It's been an incredible ride, and I'm filled with gratitude for each one of you who's been part of this journey. Your stories, your resilience, and your growth have been the heartbeat of our community.

A Season of Growth and Connection

Over the past 100 episodes, we've explored a wide range of topics crucial to your healing journey:

• Managing triggers in everyday life
• Cultivating self-compassion as a powerful tool for healing
• Understanding the link between trauma and autoimmune diseases
• Navigating the challenges of parenting with a trauma history
• Reclaiming your life and identity after experiencing trauma

Your messages and engagement have shown me that these conversations are making a real difference in your lives. It's why I continue to show up, week after week, because you matter, mama.

Looking Ahead: Going Deeper in 2025

As we step into 2025, our community theme is "going deeper." We're moving beyond surface-level engagement to explore profound healing, connection, and growth. Here's what you can look forward to:

• Bi-weekly support sessions for our Inner Circle members
• New programs like the Breaking the Cycle workshop and the 30-day Self-Compassion Program
• Season 4 of the podcast, tailored to your needs and interests

Your Voice Matters

I'm excited to shape the future of our podcast with your input. What topics resonate with you? What haven't we covered that you're eager to explore? Your feedback is invaluable in creating content that truly serves you.

Join Our Community of Healing

If you haven't already, I invite you to become an active part of our Mamahood After Trauma community. Consider joining our Inner Circle for exclusive content and a supportive network of fellow trauma-surviving mamas.

Your participation, whether through listening, sharing, or reviewing the podcast, creates a ripple effect of healing and hope. Together, we're building a village of support that every mama deserves.

Thank you for being on this journey with me. Here's to going deeper, healing together, and creating a brighter future for ourselves and our children.

Share your feedback: https://mamahoodaftertrauma.ca/leave-a-review 

🎁 Ready to break free from the chaos and unlock peace in your motherhood journey?

Start with my free guide, Unlocking Peace, designed to help you take the first step toward calm and connection.

👉 Download it for free today: https://mamahoodaftertrauma.ca/guide

 

Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc