#29-How can you enjoy your alone time?

If someone were to tell you that he or she would prefer to spend some time alone you would probably think that the individual has a serious problem or is suffering from depression; however, spending time alone to reflect has been practiced by some of the greatest men and women throughout history. 

In this episode of Beyond the Present Podcast Danny and Poujix join Ali to discuss the ways in which we could enjoy spending time alone.

What are the benefits of spending time alone to reflect on the events of our lives? How does our distracted world interfere with reflection? How can we spend our time alone based on our unique personality and inclinations?

These are but a few of the questions discussed and answered in this episode of BTP podcast and whether you are someone who hates being alone or someone who spends most of her time alone then this episode can tilt your mind and give you some good idea on how to spend your time alone!