#259 - Engineer Your Triggers

Are you mastered by your triggers? There are so many things that can send us into reactive state and a drift of anger, blame, shame and guilt. What might happen if we preemptively engineered our programming so that triggers led to outcomes that actually serve us? Today we discuss the tremendous power in engineering our own triggers.

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Music Credit: Jeremy Tyler "Undercover" 

https://itunes.apple.com/us/album/maybe-youve-felt-this-way/1231973314